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Join Meghan as she facilitates you through a guided meditation.
Beginning with body and breath awareness, we’ll start with gentle movements standing and on the floor. The session will come to a close with a guided meditation for the ultimate grounding and relaxation.
Duration: 60 Minute Session
Join Meghan as she facilitates you through a guided meditation.
Beginning with body and breath awareness, we’ll start with gentle movements standing and on the floor. The session will come to a close with a guided meditation for the ultimate grounding and relaxation.
Duration: 60 Minute Session